Soothing with cherries Eating a cup of cherries every two hours will help ease the burning sensation while…

There are several reasons that give rise to dry itchy skin, especially when they follow fad diets. Itchy…

Did you know that one regular peg or two ounces of gin, vodka, rum, or scotch contains about…

Leg cramps A calcium deficiency along with low potassium levels may lead to leg cramps. Supplementing these minerals…

Detoxification is your body’s best friend when it comes to weight loss! It will clean your system and…

Our body draws energy from the food we eat. Eating nutrient dense food supplies our body with energy…

Healthy Weight Loss with Coconut Water Coconut trees are truly nature’s gift. It is a wonder tree where each…

If you have heard that belly fat is dangerous because it could lead to numerous health issues, you…

Biochemists refer to FAT as lipid and it is solid at room temperature. However, oil is liquid at…