Health Approach to Manage Your Health

We use a simple four-step scientific process to manage your health.

Step 1: Detox

Once the toxins are removed, the body becomes receptive to nutrients & improves their bioavailability

Step 2: Rejuvenate

Post detox, the body absorbs nutrients from food more efficiently, restoring vitality & freshness

Step 3: Nourish

The body has now reached optimum metabolism state & needs right diet for nourishment.

Step 4: Maintain

After achieving the desired result, we teach you to balance & maintain the same throughout your life

AYURVEDA

Ayurvedic therapy for weight loss – Natural and healthy

All of us dream about staying healthy and fit and leading a disease-free life. In Ayurveda, lies one of the best alternatives to shedding those extra kilos – quickly and naturally – and at the same time managing overall health.

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HEALING WITH FOOD

Healthy food contains protein and essential fatty acids

At Health Total, we firmly believe that nutrition is a POWER, which DETOXIFIES, ENERGIZES, and REJUVINATES our body and helps us achieve a state of BALANCE. It is becoming increasingly clear that specific food has specific healing properties.

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HOMEOPATHY

Homeopathy – Natural, healthy, and effective

Homeopathy offers one of the best and naturally effective solutions to problems such as hair loss and skin care issues. Health Total uses homeopathic remedies to manage hair loss and skin issues effectively.

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