Rich, Delicious Apple Cinnamon Smoothie

Made in minutes, Apple Cinnamon Smoothie is perfect for mornings on-the-go. Made with almonds, apples, flaxseeds and cinnamon power, this smoothie is deliciously rich and loaded with numerous health benefits.

Ingredients:

• 1 cup Coconut water
• 4 nos Raw almonds
• 1 cup Apple (chopped)
• 1 tsp Flaxseed (roasted)
• 1 tsp Cinnamon Powder
• Sweetener (optional)

Instructions:

1. Add all the ingredients in a blender, and pulse for approximately 10-15 seconds
2. If you’re going to drink it immediately, add three ice cubes to chill and drink

Why This Smoothie is a Perfect Fit for Your Weight Loss Journey:

This Apple Cinnamon Smoothie is a great example of how you can enjoy delicious, wholesome meals while staying committed to your health goals. At Health Total, we believe in the power of a personalized weight loss diet plan that is simple, sustainable, and effective.

This smoothie fits perfectly into your diet, offering a balance of fiber, healthy fats, and protein. The apples provide essential nutrients and antioxidants, while flaxseeds and almonds are great sources of omega-3 fatty acids and fiber, promoting digestion and weight management. The added cinnamon not only enhances flavor but also helps regulate blood sugar levels, making it a great option for those managing diabetes or working on weight loss.

At Health Total, our 4-step weight loss process ensures that your diet plan is tailored to your unique needs. With personalized consultations, weekly monitoring, and 24×7 support, you’ll have all the tools necessary to achieve measurable and sustainable results.

Enjoy this smoothie as part of a balanced diet, along with other meals recommended in your customized weight loss plan. It’s easy to prepare, packed with nutrients, and helps you stay on track while managing your weight effectively.

Our results are visible and measurable, and our processes are scientific, natural and safe.

Sign up for a FREE consultation with Health Total experts to get more tips for losing weight with a weight loss diet plan for men and women or managing any other health condition. Call toll-free at 1-800-833-171709 and book an appointment!

Visit any Health Total centres, or you can chat with our experts or book a Free Consultation.