Our digestive system today is greatly challenged.  Thanks to the ever-widening menu of strange foods, colours, food chemicals,…

A good digestive system enables good health. If we enjoy good digestion, the food we eat is absorbed…

There is more concentration of Vitamin C in the brain tissue than in any other tissue in the…

Suffering is disease and contentment is good health. This only points out the profound connection between our body…

Lifestyle Changes and Digestion Many digestive problems such as indigestion and acidity can be prevented with lifestyle changes….

Indigestion There are many things today that challenge our digestive system. Mouth-watering delicacies dangling in attractive menus of…

The Sanskrit word Pachan (digestion) is the main requirement for enjoying good health. There are various factors influencing…