Many people these days are wary of the word ‘cholesterol’. However, contrary to the bad reputation it has…

Biochemists refer to fat as lipid and it is solid at room temperature. However, oil is liquid at…

Types of Cholesterol: LDL, VLDL, & HDL High cholesterol is a health issue that is carried through our…

Fibre Cholesterol Connection High levels of cholesterol are related to intake of processed foods, sedentary life style, nutrient deficiencies…

Mr. Shah was a happy man for most of him life. He loved his wife and children and…

I must thank you for your overwhelming response to my article Strategies for Reducing Cholesterol. It gives me immense…

Today, most of us realize too much cholesterol is not good for us. Increased blood cholesterol eventually leads to blockage in the…

Man has made amazing progress over the years and in all areas, things are constantly improving. However, the…

High cholesterol is one of the major worries of most people. Most adults have higher than recommended cholesterol levels….

There are a number of harmful activities we often indulge in, without thinking twice about what they could…

Total cholesterol is a measure of the total amount of cholesterol in your blood and is based on…

Going by the number of letters I have received in connection with cholesterol and diet, it seems that…

To manage or lower the levels of cholesterol in your body, it is important to eat Vitamin-E rich foods. You…

One of the easiest ways to fight cholesterol is to increase the intake of soluble fibre. This can be found…