Spices to get the Bridal Skin Glow

We all have to pay the price of living rushed and interesting lives. Your body gets diseased and your skin gets wrinkled if you don’t take care of it.

Beautiful skin is an inside job. Have you ever seen an unhealthy person with a radiant glow? Your skin may appreciate some creams, gels and lotions. However, it will suffer from damage if you don’t get enough sleep, if you smoke, drink too much alcohol, if you don’t take antioxidants (like vitamin C, A and E), if you eat too many chocolates, too much junk, too much non veg, etc.

When the skin is not renewing itself regularly and not receiving, enough blood and nutrients, it can become dry, dull, thick and lack that translucent glow. There is a deep link between skin care and the diet we eat. Everything we eat becomes a part of our inner being and outer body.

Protect your skin by adding the right foods and right spices in your everyday meals.

We all use spices in food to add flavours and enhance taste. Many of these spices are powerful antioxidants and can revive skin due to their natural healing abilities. Sign up for a FREE consultation and get a personalised natural skincare diet chart for glowing and fair skin.

Including spices in diet and applying them topically helps to maintain skin health.

Use these spices in your daily skincare routine to get glowing skin:

Turmeric

Curcumin in haldi is a potent anti-inflammatory and anti-bacterial. It helps fight acne, reduces pigmentation and gives an even tone to the skin.
How to use?

• Mix honey and turmeric powder into a thick paste
•  Apply on your face and neck.
• Leave for 20 mins and rinse with cold water

It will help exfoliate and leave a natural glow on your skin.

Cinnamon for that natural flush

Cinnamon is a great spice and has a very delicious aroma. When applied externally on the skin, it tends to increase the blood circulation and helps your skin breathe better and also eliminates acne.

How to use?
1. Mix 1 tsp of oatmeal flour and ½ teaspoon of cinnamon powder
2. Add little warm water and make a thick paste
3. Apply on face gently
4. Leave for 1 min and wash with cold water
It will give you a natural rosy look

Cumin seeds

Cumin seeds are loaded with anti-bacterial, anti-microbial and anti-inflammatory to soothe skin and keep it blemish free. The essential oils in cumin help boost circulation and tone the skin.

How to use?

• Ground 1 tsp of cumin seeds.
• Add the cumin powder to 2 tsps of turmeric powder
• .Add honey and make a smooth paste.
• Apply on face and neck
• Let it dry for 30 mins
• Wash with cold water

This will instantly give you soft and glowing skin