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The Health Total Experience
We provide advanced Nutrition-based solutions to treat and manage your health and other lifestyle conditions. Our nutritional therapy is based on a unique, scientific 4-step process that works with the natural body cycle.
One-on-one consult
Personalised Indian food plans
Improved health parameters
Visible and measurable results
Happier and healthier you
What will your food plan look like?
Waking up
Antioxidant rich juice
Breakfast
Protein or complex carbs
Midmorning
Fruits or fresh vegetable juice
Dinner
Protein & fibre rich
Evening
Health Total teas & snacks
Lunch
Low GI atta roti + vegetable + salad
How To Contact Health Total
Over 500,000 Healthy Transformations
Inspiring success stories and transformations of real people whose lives have transformed after they joined Health Total.
You will see that no two transformation stories are the same. Different methods work for different people and each transformation story is unique.
These heroes challenged their body, changed their lifestyle and achieved jaw-dropping results in matter of weeks! Whether you struggle with your own weight loss or any other lifestyle related health conditions, these stories will inspire you to lead the healthiest life possible.
Get your daily dose of motivation here!
#HealthTotalTransformations
Over 500,000 Healthy Transformations
Inspiring success stories and transformations of real people whose lives have transformed after they joined Health Total.
You will see that no two transformation stories are the same. Different methods work for different people and each transformation story is unique.
These heroes challenged their body, changed their lifestyle and achieved jaw-dropping results in matter of weeks! Whether you struggle with your own weight loss or any other lifestyle related health conditions, these stories will inspire you to lead the healthiest life possible.
Get your daily dose of motivation here!
#HealthTotalTransformations
From the desk of India’s leading Nutritionist
From the desk of India’s leading Nutritionist
"I want to devote my life to help people regain their health and well-being through natural means. For this, I have developed health programmes which offer people an opportunity to improve their health. This gives meaning and purpose to my life." - Anjali Mukerjee